dFIT | Montclair, NJ | personal + group training

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d*FIT's state-of-the-art training floor only looks better with the addition of another powerful woman! Suzanne Conte, CPT and 2010 NEPA Natural Figure Champion, joins Team d* as our roster of superior trainers continues to grow. Suzanne's list of certifications & achievements will surely inspire you...from gymnastics coach to triathlete....from kettle bells to cycling. But do not be fooled by the muscle! Suzanne is just as well-versed in hip hop, latin ballroom and yoga. Well-rounded AND well-defined...

Felice Bettenbender, Personal Trainer and USA Boxing coach, joins d*FIT with two new adrenaline-charged workouts, box*d and d*rill. Get acquainted with the heavy bag, speed bag and contact mitts while you learn the art of the punch for building strength and endurance in box*d. power and agility supersets are the mark of d*rill, a new addition to 10buckBODY that will have you bootcamp-breathless. See the January Group Training schedule >

Melissa Wolfe Rosebro, professional dancer and certified PMA® Pilates Trainer with 15 years experience, joins d*FIT to transform the core studio with both Pilates Reformer and Cadillac equipment. Your fit fund takes you one step closer to a dancer's body with private and semi-private Pilates Training beginning January 16th. Join Melissa for demo and q&a on Monday, January 9th and Wednesday, January 11th at 10:30am >

The d*FIT 2012 Group Training Schedule is here! We have re-designed weekday mornings with a line-up that is hard to resist. We are seeing so many of you just about everyday so we owe you a schedule that creates a perfect mix for daily single sessions or back-to-backs. 10buckBODY is moving to 10:30am effective January 2nd...seven great Group Training options monday-friday for just $10 per class. Of course existing 10buckBODY packages remain valid at 9:30am until expiration! Buy 10buckBODY@10:30 now >

New Jersey's original cold press juice cleanse is now available on demand at d*FIT. Order today and pick up two days later...and in three you are physically recharged and mentally renewed for improved mind-body balance. Eight juices per day, chock full of goodness for maximum absorption and ultimate benefit. Not ready to commit to a cleanse? Then a stop at the d*FIT basin bar cooler is a perfect spot to pick up a supply of daily juices and a raw cacao smoothie like no other! Learn more here >

Maddie Gentile takes the "Sique-Squad" through a 2-hour advanced workshop to elevate your coresique™ cardio barre training experience. We're talkin' technique that emphasizes form and explains kinesiology, a 90-minute master class that steps away from the barre and brings you center, followed by d*CREW sips & nibbles. Saturday, January 21st at 12:00pm. $40 per person [FIT Funds do apply]. Limited to 15 participants. Register now >