Gimme Twenty |
Group Training | Full Body |
High intensity training that will have your heart pumping and muscles feeling the burn! Alternating between cardio blasts {jump rope, jumping jacks or high knees} and Gimme Twenties {press, curl, lunge and more}, targeting all major muscle groups. Gimme Twenty will give you a complete body endurance challenge and leave you with a burn that doesn't require a trip to the emergency room. |
Studio | The Lab |