d*METHOD |
Group Training | Full Body |
Muscle confusion at its best. Come and sweat for 60 minutes with a calorie-burning interval course that changes up every 6 weeks. Very challenging, yet all levels are encouraged to jump in. Incorporates core balls, bands, bars and dumbbells that will keep your muscles guessing and burning. You will feel the d*METHOD from head to toe each week. This specially-designed class makes this a one-of-a-kind kick-butt hour. |
Studio | The Lab |