Abs & Ass(ets)
 
Group Training | Targeted
 
Target your abs and butt with this gut-busting, tush-lifting workout. Cardio intervals combined with abdominal and rear-end sculpting will tone and shape those trouble spots. Fun sequences, a mat and your own body weight are all that is needed to burn, sculpt and tighten. Expect to leave each class flaunting your ass(ets)!
Studio | The Lab